Yoga for Techies

Take a break from all of the Internet Week networking for a mind, body, soul workout courtesy of the girls from the health and wellness daily email Vital Juice Daily.

This 1-hour yoga class will focus on what ails techies most. Got Blackberry thumb? Tech neck? Or just plain poor posture from sitting at your computer all day? Let the experts at Equinox and their much-anticipated, soon-to-launch yoga studio PURE Yoga show you the perfect poses to heal you.

We promise you’ll be refreshed and ready for more networking by 7 PM.

When: June 06, 06:00 PM — June 06, 07:00 PM

Where:
Equinox
450 West 17th Street
New York, NY 10011

Hosted by Vital Juice Daily.

Signup Instructions:
For more information or to RSVP, go to http://www.vitaljuicedaily.com/2008/05/30/free-yoga-from-vital-juice-daily/. You can also RSVP by sending an email to amanda@vitaljuicedaily.com. Feel free to bring friends (techies or not).